Tuesday, December 31, 2019

Environmental Analysis - 1326 Words

Landfill gas is generated during the decomposition of organic substances in municipal and industrial wastes. Since it is made up of powerful greenhouse gases, primarily methane gas and carbon dioxide, the prevention of escape to atmosphere is desirable and has the added benefit of being utilised as a renewable energy source (Clarke Energy, 2014). One such company focussed on dealing with this issue is Landfill Gas Industries Pty Ltd (L.G.I. Pty Ltd) they are ‘a specialist designer, supplier, installer, and operator of systems that capture, extract and burn gas produced in landfills’ (L.G.I. Pty Ltd, 2014). L.G.I. Pty Ltd has several opportunities that could impact the company’s operations in Australia, such as government regulation, the†¦show more content†¦If these companies decide to expand in this sector and compete for this resource, they could undermine L.G.I. Pty Ltd’s potential simply by means of more efficient access to financial capital re quired to setup and by the greater potential political bargaining power they possess such as when competing for tenders. Such as with large energy generators, large waste companies also pose a potential threat for L.G.I. Pty Ltd. Many councils utilise outsourced waste collection, processing, recycling and landfill operators to fulfil their needs. Operators such as Veolia and Sita which operate landfills as part of their business must ‘manage odour across [their] landfills in accordance with the Environmental Protection Licence’ (Sita, 2014). These operators have their own equipment and methods for gas mitigation and therefore pose a threat to L.G.I. Pty Ltd if more councils outsource their waste needs to private companies, they in turn aside from environmental requirements have a commercial obligation to seek profit. There is nonetheless opposition to companies that seek to turn landfill gas into electricity, for several reasons such as its relative high costs, local air pollution but namely it suggests that it is acceptable to dump waste at landfill sites rather than pursue waste minimisation or recycling initiatives (Shrank, 2011). Veolia states that it ‘encourages waste minimisation and recycling’ (Veolia, 2014), however if aShow MoreRelatedEnvironmental Analysis19492 Words   |  78 Pagesare relative to outside influences. There is therefore a need to carry out an analysis of these forces by means of methods we are going to discuss in details later, and this is called the environmental analysis. Managers are also concerned in the ways in which organizations can most clearly identify their current position in the market. It is against the background of the picture that emerges from this analysis that the strategist should then be in a far better position to begin the processRead MoreNike Macro Environmental Analysis Essay699 Words   |  3 PagesPA1: Nike - Environmental Marketing Analysis Mahendranath Gunti BUS 510 - Marketing Management Westcliff University Instructor: Dr. Geraldine Goodstone Nike is a global brand headquartered in the United States, Europe, and the Asia Pacific region, specialized in the manufacturing of athletic apparel, footwear, accessories and equipment. Nike products can be found in over 20,000 retail stores. This paper focuses on the six macroeconomic factors (political, Economic, Social, Technology, LegalRead MoreEnvironmental Analysis : An Organization And Evaluating The Level Of Threat Or Opportunity They Present Essay2769 Words   |  12 PagesEnvironmental Analysis Environmental analysis is a process for identifying all external and internal elements that can affect the performance of the organization and evaluating the level of threat or opportunity they present. Opportunity and threat assessments are then incorporated into decision making process in order to better align strategies with the organizations environment (Investor Words, 2015). Every destination needs to know about their strengths, weaknesses, opportunities and threatsRead MoreBoston Environmental Analysis : Boston Essay1633 Words   |  7 PagesZhuoran Li NRES102: Instructor Carmen Ugarte Boston Environmental Analysis Introduction Over the last few decades, Boston has come across many environmental problems. Air pollution, water contamination and pollution in land resources are identified as primary areas of concerns. Carbon emission and wastage of fossil fuels are the main reasons for pollution. Conservation of energy is very significant. Through utilization of renewable energy sources fossil fuel wastage can be reduced to considerableRead MoreEnvironmental Analysis : A Company s Name Phone No1443 Words   |  6 PagesEnvironmental analysis Submission details Candidate’s name Phone no. Assessor’s name Phone no. Assessment site Assessment date/s Time/s The Assessment Task is due on the date specified by your assessor. Any variations to this arrangement must be approved in writing by your assessor. Submit this document with any required evidence attached. See specifications below for details. Performance objective In this assessment, you are required to complete analyses of the organisational environmentRead MorePestel Analysis : Macro Environmental Factors Affecting The Clothing Industry1374 Words   |  6 Pages PESTEL Analysis Macro-environmental factors affecting the clothing industry are those which lie outside the industry and their competitors. Business owners have less control over these external factors, and their impact in changing them is minimal. Instead, they must adapt to these macro-environmental factors, which include : †¢ Political †¢ Economical †¢ Social †¢ Technological †¢ Environmental †¢ Legal The way the companies adapt to these factors determines both their ability to differentiate themselvesRead MoreCompany Profile, Environmental And Swot Analysis And Key Managerial Issues1647 Words   |  7 PagesCHAPTER THREE COMPANY PROFILE, ENVIRONMENTAL AND SWOT ANALYSIS AND KEY MANAGERIAL ISSUES This study seeks to develop a five year human resource strategic plan for the National Commission for Civic Education (NCCE). Specific objectives of the research were (a) to identify the current gaps in human resource management at NCCE; (b) to note the effect of the human resource gaps on organizational performance; (c) to ascertain what steps NCCE has put in place to address the human resource gaps; (d) toRead MoreWater Quality Analysis Of The Potable And Environmental Water853 Words   |  4 PagesIn this research project I conducted the water quality analysis of both the potable and environmental water at various village sites, and in the New River Lagoon in Belize. The data collected in this project contributed to the data collected over the past decade by previous McMaster fellows and scholars. Moreover, we conveyed the results from this study to the community partners in the villages San Carlos, Rancho Dolores, and with the Programme for Belize—the managing entity of R io Bravo ConservationRead MoreEnvironmental Analysis1528 Words   |  7 PagesExternal and Internal Environmental Analysis Aeropostale is a mall-based, specialty retailer of casual apparel and accessories, principally targeting 14 to 17 year-old young men and women through its Aeropostale stores and 7 to 12 year-old children through P.S. from Aeropostale stores (Aeropostale, 2012, para. 2). Aeropostale opened its doors in 1987, in the New York area. The specialty retailer had more than 110 stores in 1999 and has grown to more than 900 stores in the US, Puerto Rico, and CanadaRead MoreEnvironmental Analysis2952 Words   |  12 Pagesà ¸ Ã  ¸ ²Ã  ¸ £Ã  ¸ §Ã  ¸ ´Ã  ¹â‚¬Ã  ¸â€žÃ  ¸ £Ã  ¸ ²Ã  ¸ °Ã  ¸ «Ã  ¹Å' à ¸ ªÃ  ¸  Ã  ¸ ²Ã  ¸Å¾Ã  ¹ Ã  ¸ §Ã  ¸â€Ã  ¸ ¥Ã  ¹â€°Ã  ¸ ­Ã  ¸ ¡ (Environmental Analysis) à ¹â€šÃ  ¸â€Ã  ¸ ¢ à ¸ ­.à ¸â„¢Ã  ¸ ´Ã  ¸ £Ã  ¸ ¡Ã  ¸ ¥ à ¸Å¾Ã  ¸ £Ã  ¸ ¡Ã  ¸â„¢Ã  ¸ ´Ã  ¸ ¥ à ¸ ªÃ  ¸  Ã  ¸ ²Ã  ¸Å¾Ã  ¹ Ã  ¸ §Ã  ¸â€Ã  ¸ ¥Ã  ¹â€°Ã  ¸ ­Ã  ¸ ¡Ã  ¸â€šÃ  ¸ ­Ã  ¸â€¡Ã  ¸ ­Ã  ¸â€¡Ã  ¸â€žÃ  ¹Å'à ¸ Ã  ¸ £Ã  ¸â€ºÃ  ¸ £Ã  ¸ °Ã  ¸ Ã  ¸ ­Ã  ¸Å¡Ã  ¸â€Ã  ¹â€°Ã  ¸ §Ã  ¸ ¢ †¢ à ¸ ªÃ  ¸  Ã  ¸ ²Ã  ¸Å¾Ã  ¹ Ã  ¸ §Ã  ¸â€Ã  ¸ ¥Ã  ¹â€°Ã  ¸ ­Ã  ¸ ¡Ã  ¸  Ã  ¸ ²Ã  ¸ ¢Ã  ¸â„¢Ã  ¸ ­Ã  ¸  (External environment) à ¸â€¢Ã  ¹â€°Ã  ¸ ­Ã  ¸â€¡Ã  ¸ §Ã  ¸ ´Ã  ¹â‚¬Ã  ¸â€žÃ  ¸ £Ã  ¸ ²Ã  ¸ °Ã  ¸ «Ã  ¹Å'à ¸â€Ã  ¸â€¡Ã  ¸â„¢Ã  ¸ µÃ  ¹â€° à ¸ ± General environment †¢ à ¹â‚¬Ã  ¸ ¨Ã  ¸ £Ã  ¸ ©Ã  ¸ Ã  ¸ Ã  ¸ ´Ã  ¸Ë† à ¸â€¢Ã  ¸ ²Ã  ¸ £Ã  ¸ ²Ã  ¸â€¡ EFAS †¢ à ¸ ªÃ  ¸ ±Ã  ¸â€¡Ã  ¸â€žÃ  ¸ ¡ à ¸ §Ã  ¸ ±Ã  ¸â€™Ã  ¸â„¢Ã  ¸ËœÃ  ¸ £Ã  ¸ £Ã  ¸ ¡ †¢ à ¸ Ã  ¸ ²Ã  ¸ £Ã  ¹â‚¬Ã  ¸ ¡Ã  ¸ ·Ã  ¸ ­Ã  ¸â€¡ à ¸ Ã  ¸ ²Ã  ¸ £Ã  ¸â€ºÃ  ¸ Ã  ¸â€žÃ  ¸ £Ã  ¸ ­Ã  ¸â€¡ à ¸ Ã  ¸Å½Ã  ¸ «Ã  ¸ ¡Ã  ¸ ²Ã  ¸ ¢ à ¸â€"à ¸ £Ã  ¸ ²Ã  ¸Å¡Ã  ¹â€šÃ  ¸ ­Ã  ¸ Ã  ¸ ²Ã  ¸ ª à ¹ Ã  ¸ ¥Ã  ¸ ° †¢ à ¹â‚¬Ã  ¸â€"à ¸â€žÃ  ¹â€šÃ  ¸â„¢Ã  ¹â€šÃ  ¸ ¥Ã  ¸ ¢Ã  ¸ µ à ¸ ­Ã  ¸ ¸Ã  ¸â€ºÃ  ¸ ªÃ  ¸ £Ã  ¸ £Ã  ¸â€žÃ  ¸â€šÃ  ¸ ­Ã  ¸â€¡Ã  ¸ ­Ã  ¸â€¡Ã  ¸â€žÃ  ¹Å'à ¸ Ã  ¸ £ Competitive environment †¢ Five Force Model o à ¸ Ã  ¸ ²Ã  ¸ £Ã  ¹â‚¬Ã  ¸â€šÃ  ¹â€°Ã  ¸ ²Ã  ¸ ¡Ã  ¸ ²Ã  ¸â€šÃ  ¸ ­Ã  ¸â€¡Ã  ¸â€žÃ  ¸ ¹Ã  ¹Ë† à ¹ Ã  ¸â€šÃ  ¹Ë†Ã  ¸â€¡Ã  ¸â€šÃ  ¸ ±Ã  ¸ ¢Ã  ¸ £Ã  ¸ ²Ã  ¸ ¢Ã  ¹Æ'à ¸ «Ã  ¸ ¡Ã  ¹Ë† o à ¸â€žÃ  ¸ ¹Ã  ¹Ë†Ã  ¹ Ã  ¸â€šÃ  ¹Ë†Ã  ¸â€¡Ã  ¸â€šÃ  ¸ ±Ã  ¸â„¢ à ¸â€¢Ã  ¸ ²Ã  ¸ £Ã  ¸ ²Ã  ¸â€¡ ICFAS o à ¸ ¥Ã  ¸ ¹Ã  ¸ Ã  ¸â€žÃ  ¹â€°Ã  ¸ ² o à ¸Å"à ¸ ¹Ã  ¸â€šÃ  ¸ ²Ã  ¸ ¢Ã  ¸ §Ã  ¸ ±Ã  ¸â€¢Ã  ¸â€"à ¸ ¸Ã  ¸â€Ã  ¸ ´Ã  ¸Å¡ à ¹â€° o à ¸ ªÃ  ¸ ´ à ¸â„¢Ã  ¸â€žÃ  ¹â€°Ã  ¸ ²Ã  ¸â€"à ¸â€Ã  ¹ Ã  ¸â€"à ¸â„¢ †¢ à ¸ ªÃ  ¸  Ã  ¸ ²Ã  ¸Å¾Ã  ¹ Ã  ¸ §Ã  ¸â€Ã  ¸ ¥Ã  ¹â€°Ã  ¸ ­Ã  ¸ ¡Ã  ¸  Ã  ¸ ²Ã  ¸ ¢Ã  ¹Æ'à ¸â„¢(Internal environment) à ¸ ¡Ã  ¸ µÃ  ¹â‚¬Ã  ¸â€žÃ  ¸ £Ã  ¸ ·Ã  ¹Ë† à ¸ ­Ã  ¸â€¡Ã  ¸ ¡Ã  ¸ ·Ã  ¸ ­Ã  ¸ «Ã  ¸ ¥Ã  ¸ ²Ã  ¸ ¢Ã  ¸â€¢Ã  ¸ ±Ã  ¸ §Ã  ¹Æ'à ¸â„¢Ã  ¸ Ã  ¸ ²Ã  ¸ £Ã  ¸ §Ã  ¸ ´Ã  ¹â‚¬Ã  ¸â€žÃ  ¸ £Ã  ¸ ²Ã  ¸ °Ã  ¸ «Ã  ¹Å'

Monday, December 23, 2019

Racial Profiling Is Necessary For The Police Force And...

The world we live in is a world molded by the media. The media determines what you see and when you see it, because of this people s opinions towards politics, celebrities or even law enforcement can be swayed to one side depending on the conditions. An example of this being racial profiling which, in the last few years has become a very touchy subject which most people can relate to in some way. Although people believe racial profiling is pure hate towards those of another race, many sources have shown minorities in certain areas have a high percentage of illegal weapons and drugs which is why in these areas racial profiling is necessary to protect the police force and civilians of these areas. In today’s world we live in a very media†¦show more content†¦The media contributes to 90 percent of these stereotypes (Geek). Like in the inner city African Americans are criticized for their actions, while the Latin Americans are blamed for most drug deals. Derogatory terms such as nigger and spic are all part of the racial profiling debacle (Harris). Racial profiling has made its stamp in communities. On one side we have the bad where we tend to classify certain individuals into stereotypical groups. But on the other hand we have applications of racial profiling to help select certain minority groups for appropriate occupations and universities (Mccarthy). As former prosecutor, Andy McCarthy, took some terms of racial profiling into his own hand. He stated that â€Å"you can’t be an Islamist terrorist without being a Muslim, you can’t be the head of the Gambino Family without being Italian, and you can’t be a Mexican illegal alien without being a Mexican (Mccarthy).† Yes, his argument is up for debate but usually these are the people associated with the associated crimes. Coining certain people with specific crimes is the way our society works (Meeks). Conversely, one can look at it as from an educational standpoint. Are all brown people doctors, are all African Americans athletes? There is a good and bad to racial profiling. But it is up to the individual to correctly determine how she or she wants to define it. One might wonder how racial profiling started. The term was first coined in the 1970’s while punishingShow MoreRelatedA Report On Police Brutality1367 Words   |  6 PagesCourse Police Brutality There is various forms of human rights violation currently in the United States, however; Police abuse remains the most serious of them all. Police brutality is, therefore, the use of excessive force or even unnecessary force by the police while they are dealing with civilians. People are left wondering if the police are doing the jobs they were appointed to do under the law. They act in ways such as the use of guns and pepper sprays to intimidate civilians, racial profilingRead MoreRace And Crime : Criminal Justice System1460 Words   |  6 PagesRace and crime are interwoven with how justice and criminology are handled. Police have a racial bias against blacks and incarcerate them in larger numbers than any other race. Statistically, blacks have a higher arrest and incarceration rate than other races do. Due to police being taught that racial profiling is a necessary part of the job, blacks have now become a prime target for many false arrests and often serve jail time for a crime they may not have committed. The black community often expressesRead MoreThe Problem Of Police Brutality1646 Words   |  7 Pages One of the biggest problems that plague America is police brutality. The job of the police is to protect the community they’re assigned to work in, from any illegal activity that occurs. However, there are officers who believe they are above the law. Police brutality has been a political oppression that has been occurring more many years. There’s been many cases of excessive force towards innocent civilians by an officer that has sparked a national outrage. Stephan Lendman of Media with ConscienceRead MoreMichelle Alexander s The New Jim Crow Essay1123 Words   |  5 Pagesfrequently than any other racial group in the United States. Although this statement is partially true, Alexander misses the fact that in recent years, other racial groups have been affected by the same unjust profiling done by authorities. Recently, overall police brutality and racial profiling has seen an increase in the United States population. Furthermore, unprovoked or inappropriate use of f orce by authorities has sparked conversation in America racial profiling and incarceration rates inRead MorePolice Brutality Essay1279 Words   |  6 Pagesenforcement, police brutality has become a big problem within the United States. Granted, police brutality has been around for many years, but it was not as alarming as it has become now. Every day, minorities look over their shoulder and are becoming more scared as they do not want to become the next victim of a police brutality incident. Police brutality is the unwarranted or excessive and often illegal use of force against civilians by U.S. police officers. There are many forms of police brutalityRead MorePolice Brutality : Use Of Excessive And Unnecessary Force By Police1536 Words   |  7 Pages Police brutality is the use of excessive and unnecessary force by police when dealing with civilians. Police brutality can be present in many ways. The most common form of police brutality is a physical form. Police officers can use nerve gas, batons, pepper spray, and guns in order to physically intimidate or even intentionally hurt civilians. Police brutality can also take the form of false arrests, verbal abuse, psychological intimidation, sexual abuse, police corruption, racial profilingRead MorePolice Brutality : Use Of Excessive And Unnecessary Force By Police1536 Words   |  7 Pages Police brutality is the use of excessive and unnecessary force by police when dealing with civilians. Police brutality can be present in many ways. The most common form of police brutality is a physical form. Police officers can use nerve gas, batons, pepper spray, and guns in order to physically intimidate or even intentionally hurt civilians. Police brutality can also take the form of false arrests, verbal abuse, psychological intimidation, sexual abuse, police corruption, racial profilingRead MoreRacism And White Privilege Enforcement Essay1292 Words   |  6 PagesPolice officers, who were once referred to as peace keepers, are now more law enforcement officers. Police agencies around the United States seem to be stuck more on quotas and creating revenue for their county or city. Making many officers strive for many unnecessary arrests. Which as a following result has brought up a lot of tension between the police and their citizens. With increasing violence in cities and s tates; police officers methods have slowly become more aggressive, bringing a rise inRead MoreLaw Enforcement And The Community1529 Words   |  7 Pagesand the worst in humanity. The strained relationship between law enforcement and the community hinders the effectiveness of police officers. There are several approaches to improve the relationship between police officers and the community. Some of these approaches include community policing, use of force, body-worn cameras, and specialized training requirements for police officers, among others. At some point in the history of the United States, citizens had a fearful yet healthy respect for lawRead More21st Century Policing Enforcement Agencies Essay1597 Words   |  7 Pagesaround the nation exposed deep divides between communities and their police departments. As the discord reached a fever pitch, law enforcement agencies nationwide began the process of self-evaluation, reflecting on policies and practices and implementing innovative strategies to better engender community policing principles, build trust, and allay fear. Beginning in August of 2014, Chief Samuel Dotson of the St. Louis Metropolitan Police Department (SLMPD) requested participation in the Office of Community

Sunday, December 15, 2019

Emancipation Proclamation in 1863 Free Essays

string(34) " needs and pursuing an education\." To what extent were African-American slaves â€Å"free† after the abolition of slavery by the Emancipation Proclamation in 1863? What challenges did they face after their emancipation? This is a subject of continued interest. History is rife with records of decades of untold torture and harrowing experiences. African-American slaves suffered at the hands of their captors and masters. We will write a custom essay sample on Emancipation Proclamation in 1863 or any similar topic only for you Order Now They were denied all natural rights as human beings and forced to live like animals. A slave was viewed as one-third of a person and the property of their owner(s) and treated as objects, mere things.One would therefore assume that after their emancipation, life would become significantly better because the slaves were free to move away from the torturous hands of their masters. Indeed these slaves were truly hopeful to live as free people in their new land of opportunities. Regrettably, many of them faced incredible opposition and discrimination even after emancipation. Being emancipated from slavery did not, for instance, make the former slaves enjoy equal treatment as the white population. Life continued to be unbearable for them. Thus by and large, the emancipation of the African-American slaves did not truly free them nor directly lead to an increased quality of life or standard of living. It was only the beginning of that dream. Investigation Over the course of many centuries the idea of freedom has been tossed back and forth, constantly being modified to fit the standards of those times. This ideology has also steadily progressed through history. As far back as history can tell us, freedom was virtually non-existent. People were under the absolute rule of kings and monarchs. As revolts and rebellions occurred against these monarchs the idea of freedom gradually evolved. Citizens began to recognize that they were equal as human beings and had rights, thus refused to blindly follow their incapable leaders any longer. With this change also came a revolution in the government. Other forms of leading a nation were being considered besides the ever so popular and rominent monarchy, such as a constitutional monarchy in which the people were given significantly greater freedom and involvement in decision making processes, which would eventually become a rough design for our modern day democracy. But in the case of African slaves in the United States, this hierarchy of absolute power and control appeared insurmountable. Forced to live terrible lives on plantations at the hands of their masters in horrendous conditions, being free someday was all they had to keep them going. This wish was fulfilled in 1863 with the creation of the Emancipation Proclamation by Abraham Lincoln. The slaves were now free to become independent and lead their own lives. But emancipation, as a matter of fact, was only a large stepping stone for the slaves. But for a few ‘privileged’ slaves who served as house servants, the â€Å"sunrise-to-sunset† back-breaking jobs on farms and plantations became their vocation for which many were unaccustomed to. They were punished for any flimsy reason with a variety of objects and instruments including whips, knives, guns and field tools. They were hanged, forced to walk a treadmill, placed in chains and shackles or in various contraptions such as thick and heavy metal collars with protruding spikes that made fieldwork difficult and prevented the slave from sleeping while lying down. Even the most kindly and humane masters used the threat of violence to force these field hands to work from dawn to dusk. Runaways were also heavily punished, mercilessly flogged in the presence of all the slaves assembled from the neighboring plantations, chained with heavy weights round the neck, or chained to another person, sometimes of the opposite sex for an extended period and flogged repeatedly. As if that were not enough, the wounds of the slaves whipped were burst and rubbed with turpentine and red pepper. Enslaved black women were raped by their owners, members of their owner’s families, or their owner’s friends, and children who resulted from such rapes were slaves as well. Being pregnant did not spare a slave woman the whip or rod. A hole was dug for her to rest her belly while being whipped. They were also at constant risk of losing members of their families if their owners decided to sell them for profit, punishment, or to pay debts. Slavery indeed was dehumanizing in every sense of the word. The Declaration of Emancipation was monumental, and came with the renewed sense of hope that life after their emancipation would become significantly better. Being free, the former slaves envisaged being able to live with a sense of purpose and pride in a land ripe with a cornucopia of opportunities waiting to be capitalized on. Spirits were high and celebration took place as ideas and fantasies of a rich lifestyle with a good standard of living were being formulated. [1] For some ex slaves, their dreams became somewhat of a reality as their fight for survival during slavery helped them develop the wits needed to succeed in their new found world. Unfortunately, there were many tragic disappointments, as nearly all the slaves that were emancipated were forced to return back to their old masters after leaving the plantations, starving and diseased. [2] Many were not able to survive on their own. This came as a result of both internal and external forces – being somewhat trapped by their own helplessness, insecurities, lack of knowledge[3] and still viewed as slaves by the whites. Even though former slaves became free to travel throughout the south daring to leave the plantation to visit or search for loved ones from whom they had become separated was no small feat. Other challenges also included deciding on a name as well as the more elusive task of creating an identity with no sense of one’s ancestry, making choices for themselves about where they labored and the type of work they performed, the use of public accommodations, providing for one’s daily needs and pursuing an education. You read "Emancipation Proclamation in 1863" in category "Essay examples" When one lives at the hands and mercy of a master who controls every aspect of one’s life, starting fresh in a ‘foreign country’ can prove to be a difficult task. For many of them, the dream was short-lived. In many respects, the slaves were not solely responsible for their burdens or inability to rise to freedom. Simply declaring that the slaves were free did not go far enough to enable them become self-determined. They needed the help and guidance of those in control not only to survive but also to thrive. Without much land, money, materials or no legal title to aid them, they soon became ‘freed’ in name only, rather than as legal citizens who were entitled to the most basic liberties. It was no wonder news about the passing of the Thirteenth Amendment in January 1865, was greeted with euphoria and relief. This new chapter in American history was to fully abolish slavery in the United States, ‘freeing’ four million African Americans. Men and women – black and white, and in the North and South began the work of rebuilding the shattered union and of creating a new social order called Reconstruction that would hold many promises. Many young blacks also joined the army upon encouragement from military generals, lured in by the prospect of earning money and the being accepted by the whites. [4] Furthermore, with the protection of the Fourteenth and Fifteenth Amendments to the Constitution and the Civil Rights Act of 1866, citizenship was to be granted to all people born or naturalized in the United States and guaranteeing that no American (including the freed slaves) would be denied the right to vote on the basis of race. With that, the freed Southern black men began to exercise this right to vote and actively participate in the political process, many being elected to the United States Congress and local offices. Racial lines seemed to begin to diminish as coalitions of white and black Republicans passed bills to establish the first public school systems in most states of the South, although sufficient funding was hard to find. Freedom truly seemed to fill the air. They also met in annual conventions across the nation and issued heart-felt addresses to the people of the United States, to affirm their status as citizens and implore the support of fair-minded white people. In spite of the daunting challenges, former African-American slaves were determined to succeed in their new found freedom; and they did – making significant strides in establishing their own churches, towns and businesses. Their quest for equality, and the opportunity to live in harmony with any other ethnic group in the country[5] prompted their swift rejection of President Lincoln’s 1862 offer to segregate them to the District of Columbia, which they could colonize. Even with the winds of the Thirteenth Amendment on their backs, the ride to freedom was everything but smooth. Opponents of this progress soon rallied against the former slaves’ freedom and began to find means for eroding the gains for which many had shed their blood. Some Whites were even skeptical in the first place, stating that the slaves should have – at least – been in some way educated or prepared for freedom, before it was so suddenly thrust upon them so they didn’t become an evil and menace to the welfare of the entire country. White supremacists sought to return blacks to their subordinate status under slavery. They resurrected barriers and enacted new laws to segregate society along racial lines. They limited black access to transportation, schools, restaurants and other public facilities. The groundbreaking advances of Reconstruction were quickly being reversed. Extreme racist Southerners hated them just as much if not more than before they were freed. Forming anti-black groups such as the Klu Klux Klan they continued to harass and persecute them with unimaginable acts of violence. As rioting increased by enraged white people against African Americans – whom they accused of stealing their jobs – millions of these former slaves began living in a constant state of anxiety and fear.. While most blacks were denied their right to keep and bear arms and therefore unable to protect themselves or their families, lynching increasingly became the weapon of white mob terror. A combination of similar acts of oppression such as fraud and intimidation were also employed to reduce black voting and regain control of state legislatures. Laws or provisions passed such as poll taxes, residency requirements and literacy tests made voter registration and elections more complicated which overwhelmingly disadvantaged blacks. Litigation to challenge such provisions at the state and national levels were to no avail as the Supreme Court upheld the states’ decisions. Their treatment and accommodations became inferior to those provided for white Americans, systematizing a number of economic, educational and social disadvantages. Black soldiers for instance, were not given as much pay as their fellow white soldiers, and it was only until they appealed through a letter to Abraham Lincoln that this policy was changed to even the pay scale. [6] Segregation in all public facilities, with a supposedly â€Å"separate but equal† was also mandated. Conclusion The crux of the Emancipation Proclamation – which advocated abolition of slavery – was easier said than done. It simply raised the hopes of many enslaved African Americans about the prospect of freedom only to leave them still despairing. African Americans continued suffer from segregation, lack of education, and political disenfranchisement. Freedom for them appeared to be superficial, if at all existent– only fulfilling their desire to truly make lives for themselves, while ignoring or depriving them of the means to achieve it. They were still unprotected from the brutal attacks suffered at the hands of anti-Negro groups[7] who still despised them, and granted no help in developing a new lifestyle. The lack of equality, legal or human rights made achieving anything remarkably unfair and near impossible. Life was just as it was under the bondage of slavery. Hence for all the good intentions for the abolition of slavery , the Declaration of Emancipation did not truly spell freedom and equality for all African-American slaves, nor did it directly lead to a lasting increased quality of life or standard of living. It was a huge step towards the beginning of a long, painful struggle for freedom – far longer and more difficult than anyone could realize. The ruling government could and should have done more to quell the uprisings the emancipation triggered, and worked towards helping the former slaves establish themselves while integrating them with other groups to live in peace. It was the thirteenth amendment passed after the end of the American Civil War which permanently abolished slavery and also paved the way for further amendments to the constitution that would brought complete freedom for the former slaves. How to cite Emancipation Proclamation in 1863, Essay examples

Saturday, December 7, 2019

3 Day Diet Analysis Essay Example For Students

3 Day Diet Analysis Essay A 3 Day Diet Analysis essay should express a personal experience and is preferably written in the first person.   Here is a sample of a three day  diet essay. As they say, there is a point in life where you feel that you need to steer your ship in a new direction and I believe I am at that point where I think that I would like to  change my lifestyle especially my eating habits. I have been a poor eater for a long time, consuming one kind of food  for too long. This mostly has been contributed by the fact that I have a tight schedule and I have to undertake a lot of activities  in a day.   I hardly make time to look for balanced diet foods  the way I would like to. In most cases, I grab whatever I can lay my hands on to cut the hunger. My diet  has been lots of proteins and grains  since they are the only type of foods  that are readily available. There are days I would survive with just a soft drink, but fresh water was not part of my diet. I never used to take breakfast and when I did it will be a piece of white bread and energy drinks. My diet  for supper was full of junks though in small portions. There was this day when I stepped on a weighing scale, and I was perplexed at how much weight I had added yet according to me I thought I dont overeat foods. I felt that I would like to  register at the gym next to my estate and told the gym  instructor that I would like  to lose some weight and at least burn  some of my calories. Lucky enough, there was a nutritionist in the facility, and I had to first spend some 30 minutes with her to evaluate my body and do some tests on me especially my fat intake  and the nutrients  that I feed my body. When the nutritionists result was out, I was surprised at how much unhealthy I was, and my calories  were skyrocketing, and my fat intake  was high. The report also showed that I had been eating  a lot of proteins and little seafoods, dairy products and greens hence giving my body fewer nutrients. The most shocking thing was that, despite eating  grains almost on a daily basis, I had overeaten refined grains more than whole grains where to me I thought grains  are just grains. When I looked at the breakdown of my report, I found that nutrients  like proteins were responsible for the rise in my calories  up to19 percent where the expert advice that it would only be safe if my calories  were even, distributed. This required me to lower my fat intake  by 10 percent from 37 percent of fat intake. In doing so, the amount of fat intake  would decrease by 26 to 27 grams  which makes 28 percent of my calories  from fat intake. I was told to increase in my diet  the amount of carbohydrates intakes by 59 to 60 grams  which would help add the percentage of carbohydrates that were adding to my calories  by 12 percent. My saturated fats percentage was almost the same as my unsaturated fats  with my saturated fats at 40 percent, and my unsaturated fat  at 38 percent. From the  basis  of the report, I could see that my saturated fats were higher compared to unsaturated fats. The expert recommendations were that; I should increase the intake of unsaturated fat  which mainly include Vegetable oil Olives Nuts and seeds fish (some types). It is then that I learned about the two main types of unsaturated fats Monounsaturated fats – Mono-unsaturated fats  help in improving cholesterol level, insulin level, and blood sugar. The nutritionist told me that some of the foods that I should be eating  which contain mono-unsaturated fats  are olive oil, peanuts, avocados, most nuts, canola oil, and most seeds. Polyunsaturated fats – the types of fats that help in areas  of muscle movement and blood clotting. Since my body doesnt make the fats, I have to get it from my diet. I came to realize that there two types of Poly-unsaturated fats, the Omega-3 fatty acids and Omega-6 fatty acids. .ubd7aa438bd81998ff10cde9a5d59dcf2 , .ubd7aa438bd81998ff10cde9a5d59dcf2 .postImageUrl , .ubd7aa438bd81998ff10cde9a5d59dcf2 .centered-text-area { min-height: 80px; position: relative; } .ubd7aa438bd81998ff10cde9a5d59dcf2 , .ubd7aa438bd81998ff10cde9a5d59dcf2:hover , .ubd7aa438bd81998ff10cde9a5d59dcf2:visited , .ubd7aa438bd81998ff10cde9a5d59dcf2:active { border:0!important; } .ubd7aa438bd81998ff10cde9a5d59dcf2 .clearfix:after { content: ""; display: table; clear: both; } .ubd7aa438bd81998ff10cde9a5d59dcf2 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .ubd7aa438bd81998ff10cde9a5d59dcf2:active , .ubd7aa438bd81998ff10cde9a5d59dcf2:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .ubd7aa438bd81998ff10cde9a5d59dcf2 .centered-text-area { width: 100%; position: relative ; } .ubd7aa438bd81998ff10cde9a5d59dcf2 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .ubd7aa438bd81998ff10cde9a5d59dcf2 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .ubd7aa438bd81998ff10cde9a5d59dcf2 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .ubd7aa438bd81998ff10cde9a5d59dcf2:hover .ctaButton { background-color: #34495E!important; } .ubd7aa438bd81998ff10cde9a5d59dcf2 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .ubd7aa438bd81998ff10cde9a5d59dcf2 .ubd7aa438bd81998ff10cde9a5d59dcf2-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .ubd7aa438bd81998ff10cde9a5d59dcf2:after { content: ""; display: block; clear: both; } READ: Rita Hayworth And Shawshank Redemption EssayThe nutritionist who was a very kind and attentive person advised me to write a three day diet analysis essay  and include a three day diet analysis  plan to help me change in some areas  like improving on my diet  as much as I would like to  be visiting the gym  if I would wish to reduce my calories  and burn  some fats. In her report, the recommendations were that in the three day diet analysis  plan I should be eating the following types of foods  and make them part of my diet  to help me burn  my calories. At least two fruits per day 75 g of cooked vegetable and greens for an equivalent of a cup of raw salad vegetables. 6 to 12 serving of cereals which is an equivalent of two slices of bread, or one cup of cooked rice per serving. Two serving of dairy products for example 250 ml of milk, 40g of cheese or 200g of yogurt. Legumes, fish, lean meat and poultry where one serving should have an equivalent of 70-100 g of cooked chicken. By improving my diet, and following my three-day essay, I hope I will have more energy to carry out my day to day work, and other activities after work. The nutritionist advised me in realizing that, for me to take care of other things the way I would like to, I must take care of myself first by improving on my diet  and give my body foods with the nutrients  it needs to be healthy and robust.